The purpose of the day is to raise awareness and support for mental health by encouraging people to wear green clothing, accessories, or a green ribbon. Wear It Green Day is all about starting conversations, showing support and breaking the stigma around mental health. Mental Health Awareness Week is a chance for us all to come together and emphasise the importance of community in our mental wellbeing. Whether through sharing your story, participating in events, or simply reaching out to others, your involvement makes a difference.